Weigh In record (no journal entry) for 12 October 2023
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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902 kcal
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Fat: 51.00g | Prot: 10.37g | Carbs: 98.60g.
Breakfast: Alpen Gold Молочный Шоколад Соленый Арахис и Крекер, Alpen Gold Молочный Шоколад с Начинкой Капучино. more...
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Gaining 0.5 kg a Week
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бродячий цирк's Weight History
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