Weigh In record (no journal entry) for 12 October 2023
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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747 kcal
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Fat: 34.42g | Prot: 12.83g | Carbs: 93.75g.
Breakfast: Bambi Plazma. Lunch: Славица Двойной Шоколад, Global Functional Drinks E-ON Almond Rush, Б.Ю. Александров Сырок Малина Фисташка. more...
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Losing 4.2 kg a Week
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olesiabulgakova3's Weight History
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