Weigh In record (no journal entry) for 12 October 2023
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75.3 kg
Lost so far: 2.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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309 kcal
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Fat: 5.66g | Prot: 10.48g | Carbs: 52.70g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Nestle Какао-Напиток Хрутка, Nescafe Кофе 3 в 1 Классик. more...
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Gaining 0.3 kg a Week
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katefatjate's Weight History
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