Weigh In record (no journal entry) for 12 October 2023
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85.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1776 kcal
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Fat: 148.96g | Prot: 76.31g | Carbs: 37.87g.
Breakfast: Nixe Szprot Podwędzany Winter, Musztarda, Pomidory, Jajko Gotowane. Lunch: Naturavena Masło Orzechowe Crunchy , Chilli Con Carne. Dinner: Masło, Kresto Płatki Migdałowe, Pestki Dyni, Pudliszki Ketchup Pikantny, Musztarda, Morliny Parówki Berlinki Classic. more...
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Gaining 0.3 kg a Week
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Magda_Llena7's Weight History
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