Weigh In record (no journal entry) for 30 August 2023
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56.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 38.48g | Prot: 75.88g | Carbs: 34.95g.
Breakfast: Yumurta. Lunch: İHE Çavdarlı Sandviç, Kabak Yemeği, Marul, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). Dinner: Kavrulmuş, Izgara veya Fırında Tavuk Baget, Kabak Yemeği. more...
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Losing 0.1 kg a Week
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yaseminflower's Weight History
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