Weigh In record (no journal entry) for 12 October 2023
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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899 kcal
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Fat: 23.36g | Prot: 14.04g | Carbs: 158.78g.
Breakfast: Fluffy Fluffy Хлопковый Чизкейк, Кофе с Молоком. Lunch: К-Руока Салат с Жареными Баклажанами, Кофе с Молоком, Japcake Японский Чизкейк Классический. Dinner: Кофе, Моти. more...
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Losing 2.1 kg a Week
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n4338663's Weight History
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