Weigh In record (no journal entry) for 12 October 2023
|
72.5 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
504 kcal
|
Fat: 39.60g | Prot: 16.20g | Carbs: 18.00g.
Breakfast: Виктория Омлет с Куриным Филе. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VolLarka's Weight History
|