Weigh In record (no journal entry) for 12 October 2023
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104.1 kg
Lost so far: 8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1587 kcal
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Fat: 74.13g | Prot: 96.64g | Carbs: 127.69g.
Breakfast: Домик в деревне Сметана 20%, ВкусВилл Творог Домашний, Кукурузная каша, Полба с курицей в смет соусе. Lunch: Пятерочка Сахар. more...
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Losing 4.9 kg a Week
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Pavlinchika's Weight History
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