Weigh In record (no journal entry) for 11 October 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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2592 kcal
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Fat: 103.67g | Prot: 112.27g | Carbs: 266.55g.
Breakfast: Gingembre, Chabrior Pain de Mie Complet, Tramier Huile d'olive Vierge Extra Bio, Café, Omelette ou Oeuf Brouillé. Lunch: Frites Faits Maison, Jean Rozé Paupiette de Porc Bardée de Poitrine Fumée . Dinner: Affligem Biere Blanche sans Alcool , Garden Gourmet Boulettes aux Légumes , Barilla Spaghettoni N.7, Monique Ranou Blanc de Dinde -25% de Sel. Snacks/Other: Hoegaarden Bière Blanche, Raisin Noir, Banane. more...
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2568 kcal
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Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 21/kph - 1 hour, Google Fit - 19 hours. more...
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Gaining 0.2 kg a Week
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Danielcomplètementàl'ouest's Weight History
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