Weigh In record (no journal entry) for 11 October 2023
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86.6 kg
Lost so far: 22.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1422 kcal
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Fat: 66.09g | Prot: 58.85g | Carbs: 131.22g.
Breakfast: 1 WIN Beauty Collagen, Савушкин Продукт Йогурт Греческий Teos 2%, Гранд Меню Тесто Слоёное Бездрожжевое. Lunch: Snaq Fabriq Coco Coconut. Dinner: Хлебный Спас Овсяное Печенье с Кусочками Шоколада, Болгарский Перец, Жаренки Чебурек, Вареное Яйцо. more...
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Gaining 2.8 kg a Week
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marinalofickaa6's Weight History
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