Weigh In record (no journal entry) for 11 October 2023
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107 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1873 kcal
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Fat: 106.15g | Prot: 100.64g | Carbs: 150.49g.
Breakfast: Haşlanmış Yumurta. Lunch: Taze Sıkılmış Portakal Suyu, Tavuk Salatası. Dinner: Patates Kızartması, Burger King Double King Chicken. Snacks/Other: Çay (Demlenmiş). more...
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Gaining 2.1 kg a Week
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Taylan Bayram's Weight History
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