Weigh In record (no journal entry) for 06 October 2023
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97.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1489 kcal
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Fat: 67.05g | Prot: 42.82g | Carbs: 164.36g.
Breakfast: Домик в деревне Молоко 0,5%, Ларец Сыр с Грецкими Орехами. Dinner: Простоквашино Сметана 10%, Каждый День Грудинка Копчено-Вареная, Ikea Борщ с Курицей, Рахат Рахат-Лукум, Хлеб Черный. more...
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Gaining 2.8 kg a Week
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Jenya_Jenechka's Weight History
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