Weigh In record (no journal entry) for 07 October 2023
|
98.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2023:
|
456 kcal
|
Fat: 30.65g | Prot: 22.65g | Carbs: 23.64g.
Breakfast: Савушкин Продукт Творог Мягкий 0,1%, Повидло (мое), Винегрет, Омлет с Молоком, Перекресток Кабачки Жареные в Чесночном Соусе. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenya_Jenechka's Weight History
|