Queline17's Journal, 11 Oct 23

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Weigh In record (no journal entry) for 11 October 2023

135 kg Lost so far: 0 kg. Still to go: 55 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2023:

816 kcal

Fat: 42.03g | Prot: 36.56g | Carbs: 75.71g. Breakfast: Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Cafezinho, Leite (Leite Integral), Ovo. Lunch: Sopa de Legumes com Macarrão. more...

3879 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Queline17's Journal, 11 Oct 23

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Queline17's Weight History