Weigh In record (no journal entry) for 21 February 2019
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137.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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643 kcal
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Fat: 36.77g | Prot: 58.44g | Carbs: 19.40g.
Breakfast: Ovo (Inteiro). Lunch: Couve Refogada, 04 cubos de abobora 4 xicaras de frango desfiado. Dinner: Ovo (Inteiro), Abóbora, Peito de Frango. more...
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janainabraz's Weight History
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