Weigh In record (no journal entry) for 11 October 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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505 kcal
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Fat: 18.33g | Prot: 57.49g | Carbs: 24.73g.
Breakfast: Caffè Latte. Dinner: Salmone Cotto. more...
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Losing 1.3 kg a Week
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tania16091's Weight History
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