Pós viagem
|
75.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
435 kcal
|
Fat: 23.22g | Prot: 19.88g | Carbs: 37.20g.
Breakfast: Sementes Chia Secas, Psyllium, Da Terrinha Tapioca, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcolonhese's Weight History
|