Weigh In record (no journal entry) for 11 October 2023
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1354 kcal
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Fat: 41.21g | Prot: 29.05g | Carbs: 214.62g.
Breakfast: Зум Зум Ядро Подсолнечника Обжаренное с Карамельным Вкусом, Булочка с Маком, Drive Энергетик. Lunch: Яшкино Галета, Хлеб, Монстры на Каникулах Мороженое со Вкусом Банана и Малины. more...
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Losing 0.2 kg a Week
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olesiabulgakova3's Weight History
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