Weigh In record (no journal entry) for 11 October 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1362 kcal
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Fat: 11.36g | Prot: 108.51g | Carbs: 200.39g.
Breakfast: Riso, Lidl Straccetti di Pollo . Lunch: Kellogg's Choco Krave, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Milbona Skyrella. more...
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steady weight
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andreadragone's Weight History
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