Weigh In record (no journal entry) for 11 October 2023
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
1463 kcal
|
Fat: 97.01g | Prot: 37.00g | Carbs: 110.53g.
Breakfast: Премьер Клубника Протертая с Сахаром, Грецкие Орехи, Простоквашино Молоко Топлёное 3,2%, Yan Сок Овощной. Lunch: Бигус, Салат Капрезе. Dinner: Лента Винегрет с Фасолью. Snacks/Other: Песочное Печенье. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kisuli4ka's Weight History
|