Weigh In record (no journal entry) for 11 October 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1041 kcal
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Fat: 56.90g | Prot: 37.39g | Carbs: 100.89g.
Breakfast: Кекс с Изюмом. Lunch: Ферма Сливки 33%, Кешью. Snacks/Other: Хлеб Зерновой, Салями, Сыр Гауда. more...
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Gaining 0.2 kg a Week
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Nushka007's Weight History
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