Weigh In record (no journal entry) for 11 October 2023
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85.8 kg
Lost so far: 12.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1087 kcal
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Fat: 30.91g | Prot: 61.30g | Carbs: 130.85g.
Lunch: Trapeza Крупа Овсяная Плющеная, Алан Буженина Столичная. Dinner: Булкин Булочка Сдобная, Куриное Филе. Snacks/Other: Барни Барни Лесные Ягоды. more...
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Losing 1.4 kg a Week
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EiraCarolins's Weight History
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