Weigh In record (no journal entry) for 11 October 2023
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62.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1366 kcal
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Fat: 73.91g | Prot: 86.88g | Carbs: 87.98g.
Breakfast: Салат Овощной, Вареное Яйцо, Сахар. Lunch: Белый Хлеб, Салат Овощной, Сахар, Белый Город Молоко 2,5%, Творог 5%, Вареное Яйцо. Dinner: Сахар, Белый Город Молоко 2,5%, Сыр Российский. more...
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Losing 6.3 kg a Week
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brunetka-75's Weight History
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