Weigh In record (no journal entry) for 11 October 2023
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104.8 kg
Lost so far: 7.3 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1540 kcal
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Fat: 72.54g | Prot: 109.61g | Carbs: 108.32g.
Breakfast: Полба с курицей в смет соусе, Салат «Белковая бомба», Карась. Lunch: Картофель. Dinner: Олейна Подсолнечное Масло, Олейна Подсолнечное Масло . more...
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Gaining 0.6 kg a Week
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Pavlinchika's Weight History
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