Yaeeee!
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1288 kcal
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Fat: 42.72g | Prot: 60.25g | Carbs: 110.32g.
Breakfast: Strawberry Medium Fat Fruit Yoghurt, Tropical Swiss Muesli, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds) , Sugar. Lunch: Shiraz Wine, Tomatoes, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Lean Beef Mince, Albany Brown Buns. Dinner: Cheddar Cheese , Sesame Oil , Ina Paarman's Basil Pesto, Woolworths Skinless Chicken Breast Fillets, Cooked Peas and Corn, Penne. Snacks/Other: Shiraz Wine, Green Olives, Margarine (Vegetable Oil, 20% Fat) , Bokomo Provita Wholewheat. more...
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Losing 0.8 kg a Week
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Lizelle art's Weight History
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