Weigh In record (no journal entry) for 11 October 2023
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65.5 kg
Lost so far: 2.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1746 kcal
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Fat: 94.47g | Prot: 73.76g | Carbs: 157.42g.
Lunch: Maionese Caseira, Antarctica Guaraná Zero (Lata), Repolho, Tomates. Dinner: Sukita Laranja, Hambúrguer Caseiro, Sadia Mussarela, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Queijo Cheddar, Panco Pão de Hamburguer, Coca-Cola Coca-Cola Zero, Melancia. Snacks/Other: Sukita Laranja, Arroz Carreteiro, Hellmann's Maionese. more...
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Losing 0.9 kg a Week
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Amora_Stars's Weight History
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