Weigh In record (no journal entry) for 11 October 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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971 kcal
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Fat: 43.73g | Prot: 79.30g | Carbs: 62.35g.
Breakfast: Parmalat Молоко Безлактозное 0,05%. Lunch: Агрокомплекс Цыпленок Корнишон, Роллтон Горячая Порция Лапша с Говядиной. Dinner: Агрокомплекс Цыпленок Корнишон. more...
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Gaining 1.5 kg a Week
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liissa999's Weight History
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