Weigh In record (no journal entry) for 11 October 2023
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47.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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363 kcal
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Fat: 13.18g | Prot: 20.70g | Carbs: 40.83g.
Breakfast: Danone Йогурт Сладкий, Арбуз, Вареное Яйцо, Красная Фасоль (Консервированная), Хлеб с Отрубями. more...
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Losing 1.2 kg a Week
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jizelkina's Weight History
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