katerinka.nah's Journal, 12 Mar 20

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Weigh In record (no journal entry) for 12 March 2020

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2020:

534 kcal

Fat: 21.04g | Prot: 20.05g | Carbs: 64.62g. Breakfast: Восход Хлеб Русич Нарезной, Вкуснотеево Молоко 3,2%, Myllyn Paras Овёс Резаный , Карат Сыр Творожный Violette Сливочный. Snacks/Other: Fit Parad Заменитель Сахара N7, Nescafe Gold Crema , Вкуснотеево Молоко 3,2%. more...

1958 kcal

Exercise: Fitness Training (Workout) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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katerinka.nah's Journal, 12 Mar 20

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