Weigh In record (no journal entry) for 10 October 2023
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95 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2023:
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767 kcal
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Fat: 23.20g | Prot: 43.88g | Carbs: 100.76g.
Breakfast: Nutrigold Granola, Danone Iogurte de Morango. Lunch: Hellmann's Molho para Salada Limão e Ervas Finas, Rúcula, Alface Americana, Pepino (com Casca), Repolho-Roxo, Repolho Verde, Seara Seleta Mista, Carne Moída Refogada, Purê de Batatas (Leite Integral e com Margarina). Dinner: Hellmann's Molho para Salada Limão e Ervas Finas, Seara Seleta Mista, Carne Moída Refogada, Rúcula, Purê de Batatas (Leite Integral e com Margarina), Alface Americana, Pepino (com Casca), Repolho-Roxo, Repolho Verde. Snacks/Other: Maçãs Fuji, Doce Uva Uva Verde. more...
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abigail.pierreh's Weight History
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