Weigh In record (no journal entry) for 10 October 2023
|
70.4 kg
Lost so far: 6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
68 kcal
|
Fat: 5.70g | Prot: 1.20g | Carbs: 3.60g.
Lunch: Виктория Кабачки Запечённые, Оливковое Масло. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|