Weigh In record (no journal entry) for 10 October 2023
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75.8 kg
Lost so far: 28.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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988 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 249.70g.
Breakfast: Royal Forest Сироп Топинамбура , Пятерочка Сахар, Fit Parad Сахарозаменитель, Дикси Мед Натуральный Цветочный. more...
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Losing 1.4 kg a Week
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