Weigh In record (no journal entry) for 10 October 2023
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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369 kcal
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Fat: 16.62g | Prot: 13.69g | Carbs: 39.85g.
Breakfast: С Пылу с Жару Блинчики с Вишней, Ядрена Копоть Сосиски с Сыром, Останкино Блинчики с Мясом, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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annacbsv's Weight History
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