crumpetsandtea's Journal, 03 Aug 11

Weigh In record (no journal entry) for 03 August 2011
58.3 kg Lost so far: 2.9 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2011:
1268 kcal Fat: 36.65g | Prot: 61.56g | Carbs: 176.13g.   Breakfast: milk, nutrisystem cereal. Lunch: salt, hyvee parmesan, chicken cacciatore lunch nutrisystem, milk, muffin nutrisystem. Dinner: ketchup, dijon mustard, kraut, triple cheddar, hyvee hot dog bun, nutrisystem hot dog. Snacks/Other: banana, reddi whip extra, nectarine, chocolate cake nutrisystem, cheese puffs nutrisystem, cranberries dried. more...
Losing 2.5 kg a Week

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crumpetsandtea's Weight History


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