Weigh In record (no journal entry) for 10 October 2023
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61.9 kg
Lost so far: 1.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1663 kcal
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Fat: 123.95g | Prot: 75.64g | Carbs: 34.19g.
Breakfast: 라꽁비에뜨 무염버터, 코코넛 mct 오일 C8C10, 아메리카노. Lunch: 맥도날드 (McDonald's) 맥스파이시 치킨텐더. Dinner: 양배추, 깻잎장아찌, 군고구마, 배추겉절이, 삼겹살. Snacks/Other: 바프 먼투썬 월. more...
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Gaining 2.8 kg a Week
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happysuccess's Weight History
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