BryanX54's Journal, 04 Apr 15

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Weigh In record (no journal entry) for 04 April 2015

101.6 kg Lost so far: 12.7 kg. Still to go: 25.4 kg. Diet followed: 100%.

View Diet Calendar, 04 April 2015:

1065 kcal

Fat: 40.54g | Prot: 51.99g | Carbs: 120.10g. Breakfast: Wetherspoon Eggs Benedict. Lunch: Kingsmill Hot Cross Buns. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...

3968 kcal

Exercise: Football (soccer) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 13.5 kg a Week

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BryanX54's Journal, 04 Apr 15

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BryanX54's Weight History