Weigh In record (no journal entry) for 10 October 2023
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88 kg
Lost so far: 60.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1394 kcal
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Fat: 80.47g | Prot: 23.67g | Carbs: 143.08g.
Lunch: Rainbow Oliiviöljy, Kesäkurpitsa, Sipulit, Valkosipuli, Pirkka Espanjalainen Kirsikkatomaatti, Pirkka Laktoositon Kuohukerma, Barilla Penne Rigate. Dinner: Rainbow Oliiviöljy, Kesäkurpitsa, Barilla Penne Rigate, Pirkka Laktoositon Kuohukerma, Pirkka Espanjalainen Kirsikkatomaatti, Sipulit, Valkosipuli. Snacks/Other: Mustikkapiirakka. more...
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Losing 0.5 kg a Week
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mangomadness92's Weight History
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