Weigh In record (no journal entry) for 10 October 2023
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59.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1510 kcal
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Fat: 66.68g | Prot: 115.27g | Carbs: 110.34g.
Breakfast: Mimosa Leite Meio Gordo, Continente Gelado Magníficos Chocolate de Leite e Amêndoas, Vigor Leite Gordo, Continente Iogurte Grego Natural, Continente Pudim + Proteína Caramelo, Lidl Fiambre Peito de Peru, Какао, Myprotein Impact Whey Protein, Банан, Белая Мука, Яйцо. Lunch: Свинина 2023-09-27. more...
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Losing 5.6 kg a Week
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sophiemelodinskaya's Weight History
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