Weigh In record (no journal entry) for 09 October 2023
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1418 kcal
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Fat: 50.32g | Prot: 89.99g | Carbs: 151.21g.
Breakfast: La Brioche Dorée Double Café Crème. Lunch: Fleury Michon Blanc de Poulet à la Broche, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Ferrero Semoule, Merguez, Loué Filet de Poulet, Ratatouille Maison. more...
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Gaining 0.1 kg a Week
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