Weigh In record (no journal entry) for 10 October 2023
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93 kg
Lost so far: 1.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1549 kcal
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Fat: 115.58g | Prot: 105.69g | Carbs: 19.03g.
Breakfast: Сыр Эдам, Огурец (без Кожуры), Жареное Яйцо, Бекон, Кофе с Молоком. Lunch: Майонез, Кабачки Жареные, SPAR Колбаски Куриные Жареные. Dinner: Творог 9%, Кофе с Молоком. more...
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Losing 10.5 kg a Week
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akorotkova85's Weight History
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