Weigh In record (no journal entry) for 10 October 2023
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1346 kcal
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Fat: 76.95g | Prot: 46.87g | Carbs: 124.44g.
Breakfast: Грецкие Орехи, Мёд, Розумний Вибір Чай Каркаде, Творог 18%. Lunch: Ятрань Равиоли Антошка, Сало, Хлеб Черный, Суп-Пюре из Тыквы. Snacks/Other: Roshen Чёрный Шоколад 78%, Зеленое Яблоко, Ашан Банан. more...
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Gaining 0.5 kg a Week
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Надія1990's Weight History
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