Weigh In record (no journal entry) for 10 October 2023
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67 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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314 kcal
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Fat: 14.27g | Prot: 9.57g | Carbs: 34.42g.
Breakfast: Сыр Российский, Щедрые Хлебец, Активия Йогурт, Ого Мюсли Запечённые с Яблоком, Кофе, Lindt Горький Шоколад 85%. more...
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Losing 4.2 kg a Week
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irina-berezhnaja's Weight History
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