Weigh In record (no journal entry) for 10 October 2023
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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423 kcal
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Fat: 13.86g | Prot: 35.84g | Carbs: 38.19g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Вареное Яйцо, Повидло (мое), Савушкин Продукт Творог Мягкий 0,1%, Лаваш, Магнит Сыр Пошехонский. more...
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Losing 7.4 kg a Week
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Jenya_Jenechka's Weight History
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