Weigh In record (no journal entry) for 10 October 2023
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106.8 kg
Lost so far: 6.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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885 kcal
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Fat: 32.60g | Prot: 26.22g | Carbs: 117.62g.
Breakfast: Кофе мой. Lunch: Дубки Колбаса Сырокопченая, Махеевъ Повидло Грушевое, Майонез, Белый Хлеб, Салат из Свеклы с Чесноком, Domat Рассольник . more...
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Losing 4.2 kg a Week
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sennikovanatasha09's Weight History
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