Weigh In record (no journal entry) for 10 October 2023
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119.3 kg
Lost so far: 21.1 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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590 kcal
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Fat: 40.08g | Prot: 45.16g | Carbs: 14.35g.
Breakfast: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Яичница, Чай, ВкусВилл Творог 9%, Norven Форель Слабосоленая, Авокадо Авокадо Хасс. more...
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Losing 2.1 kg a Week
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ElenaSinica's Weight History
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