Weigh In record (no journal entry) for 10 October 2023
|
119.3 kg
Lost so far: 21.1 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
590 kcal
|
Fat: 40.08g | Prot: 45.16g | Carbs: 14.35g.
Breakfast: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Яичница, Чай, ВкусВилл Творог 9%, Norven Форель Слабосоленая, Авокадо Авокадо Хасс. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSinica's Weight History
|