Weigh In record (no journal entry) for 10 October 2023
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86.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1291 kcal
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Fat: 29.70g | Prot: 62.99g | Carbs: 188.02g.
Breakfast: Wasa Knäckebrot Rustikal, Zitronensaft, DM Bio Apfelessig Naturtrüb, Leitungswasser, K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch. Lunch: Mineralwasser, Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: REWE Kassler, Henglein Kartoffelnudeln. Snacks/Other: Walnüsse, Kaffee, Möhren. more...
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2409 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Hobelhund's Weight History
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