ubunbunbuh's Journal, 10 Oct 23

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Weigh In record (no journal entry) for 10 October 2023

66.3 kg Lost so far: 5.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:

1661 kcal

Fat: 65.84g | Prot: 63.88g | Carbs: 200.78g. Breakfast: Медовик. Lunch: One Price Coffee Латте Печеное Яблоко-Карамель, Готово! Бургер с Курицей . Dinner: Сладуница Тирамиссо. Snacks/Other: Сладуница Тирамиссо, Спагетти Болоньезе. more...

1976 kcal

Exercise: 10кшагов - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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ubunbunbuh's Journal, 10 Oct 23

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ubunbunbuh's Weight History