Weigh In record (no journal entry) for 10 October 2023
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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2099 kcal
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Fat: 103.21g | Prot: 120.08g | Carbs: 173.43g.
Breakfast: Hacendado Cacao Puro Desgrasado en Polvo, la Albufera Coco Rallado, Frambuesas, Hacendado Crema de Cacahuete Crunchy, Tortilla de Huevos o Huevos Revueltos, Café, Brüggen Copos de Avena. Lunch: Plátano, Pechuga de Pollo a la Plancha, Pisto, Gutbio Trigo Sarraceno, Pimiento Rojo, DIA Queso Gouda, Boloñesa 17.9.23, Berenjena. Dinner: Tomates Cherry, Pizza de Queso, Pizza de Queso, Carrefour Rúcula, El Abuelo Queso Fresco de Cabra, Hacendado Hamburguesa de Lomo. Snacks/Other: Café, Manzana, Ciruela, Huevo Cocido. more...
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Losing 0.3 kg a Week
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Irene Active's Weight History
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