Weigh In record (no journal entry) for 10 October 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1064 kcal
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Fat: 41.15g | Prot: 58.76g | Carbs: 115.77g.
Breakfast: Кабачковая Пицца, ИП Авакян Матнакаш. Lunch: Кольраби, Куриные Сердечки в Сметане, Гречка Отварная. Snacks/Other: Пятерочка Яблоко Сезонное. more...
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Losing 0.9 kg a Week
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nosnitcina's Weight History
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