Weigh In record (no journal entry) for 09 October 2023
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45.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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941 kcal
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Fat: 19.20g | Prot: 57.82g | Carbs: 141.62g.
Breakfast: Nutrisano Cereal de Quinoa Sabor Miel, Alpina Queso Finesse Tajado, Banano, Alpina Leche Actilife. Dinner: Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix, Alpina Leche Actilife, Pan Masa Madre, Alpina Queso Finesse Tajado. more...
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Losing 0.0 kg a Week
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Gabs1012's Weight History
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